Friday, February 15, 2013

Feta Chicken Patties

My super awesome friend Angie sent me this recipe. I can't wait to try it.

1 lb Ground Chicken
2 T Golden Ground Flax
1 Egg
2 oz Feta Cheese
1/4-1/2 Green Pepper, diced and precooked
1 tsp Dry Ranch Seasoning
Salt and Pepper

Here is what she said about it.
"Mix all ingredients. (with hands) Pile into whoopie pie pan. I made 8. Cook at 350 for 35-40 minutes until chicken reaches 170 degrees with meat thermometer. That was it. I only used the green pepper because I had it left over and I didn't want to waste it. I think this would be yummy if you added mushrooms and any type of cheese. These are super easy to make and they are the perfect size for a flax bun."

Calories 104
Carbs 1
Protein 13

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