Fish Night

Tilapia is one of my favorite fish, because its so fast to make, even if it's straight out of the freezer.
I pretty much make it the same way as Cod fish shown HERE.

Poach Tilapia in small amount of water with a little butter, sprinkled with Citrus Grill seasoning.
Whaaa-Laa!

Perfect Green Beans
recipe by. Mama T

Bring water to boil in sauce pan. Place fresh green beans (best from Costco) in pan and boil for 3-4 min. Drain water and rinse beans with cold water. in same sauce pan, med/high heat, place 1 T butter in pan, and return beans, add 1-2 minced garlic cloves. cook another 3-4 min. you can also add a few shakes of crushed red pepper. yum!

Broccoli Salad

Broccoli Salad

1 -2 large heads Broccoli, broken into small pieces
1 c. chopped celery
1/2 c. red onion
1 lb. bacon, cooked crisp and broken
1/2 c. hulled sunflower seeds, optional*

Dressing:
1 c. mayonnaise
2 T vinegar, (i use Bragg's raw apple cider vinegar)
1/4 c. Splenda

Combine salad ingredients. Mix dressing ingredients and pour over. Chill before serving.