Saturday, June 22, 2013

Fat Bombs

3/4 cup melted Coconut Oil
9.5 T. melted Almond Butter or( 150 g.)
3 T Cocoa Powder
9 T melted Butter (I use 8T or 1 stick butter)
60 drops of Stevia

Melt together pour into small paper cups in mini muffin pans. Put into freezer for about ten minutes. Store in ziplock in fridge. 

Calories 133
Carbs 1.6g
Fat 14g
Protein 2 g

Note: Feel free to experiment and substitute more coconut oil for butter to reach your desired needs and taste. 


  1. hi, pls mention what does T stand for? tablespoon or teaspoon?

  2. Capital T is for tablespoon. Lower case t is for teaspoon.