2 lbs lean ground beef
2 tbs. Itilian Seasoning
1 med onion
1/2 cup chopped spinach
few shakes of Worcestershire sauce
Combine ingredients in a large bowl and mix well. Roll mixture into med size balls and place on cookie sheet. Bake at 350 degrees for about 25 minutes. Make a large batch to last you all week or freeze 'em for later!